Author: Peter Sisco
Edition: 1
Binding: Paperback
ISBN: 0809229072
Edition: 1
Binding: Paperback
ISBN: 0809229072
Static Contraction Training
"This is truly an incredible discovery that could cause physiology books to be rewritten.. Download medicine books Static Contraction Training for free.
From bodybuilding and fitness pioneers Peter Sisco and John Little comes this revolutionary guide to building maximum muscle size and strength -- using workouts of as little as two minutes! Based on the authors' groundbreaking new research, Static Contraction Training reveals how a program consisting of only six 15- to 30-second exercises per workout will build muscle size and strength more efficiently than any other method. Author: Sisco, Peter, Little, John R. ISBN-10: 0809229072
-- Ironman Magazine "A thorough, productive weight workout in less than three minutes? You better believe it! Larger muscles. Stronger techniques. Fewer injuries. What more do you want?" -- Martial Arts Training Magazine From bodybuilding and fitness pioneers Peter Sisco and John R. Little comes this revolutionary guide to building maximum muscle size and strength--using workouts that last as little as two minutes! Based on the authors' groundbreaking new research, Static Contraction Training reveals how a program consisting of only six 15- to 30-second exercises per workout will build muscle size and strength more efficiently. Free medicine books Static Contraction Training from rapidshare mediafire
Static Contraction Training
DGABooks presents ... Static Contraction Training ISBN: 0809229072 Author: Peter Sisco; John Little Publisher: McGraw-Hill Release Date: 1998-12-11 Seller Category: -- Qty Available: 1 Condition: Used: Excellent Sku: s05-ATS120813041 Notes: Text has no markings or bent pages. Cover is clean, shiny bright w/no scuffs or bends. Expedited available with tracking number.We ship 6 days a week. Don't forget to check out other great deals in our eBay Store!!
Static Contraction Training How to Gain Up to 25 Pounds of Pure Muscle Mass in 10 Weeks, ISBN-13: 9780809229079, ISBN-10: 0809229072
Categories: Bodybuilding, Muscle contraction. Contributors: Peter Sisco - Author. Format: Paperback
""This is truly an incredible discovery that could causephysiology books to be rewritten." -- Ironman Magazine "Athorough, productive weight workout in less than three minutes? Youbetter believe it! Larger muscles. Stronger techniques. Fewerinjuries. What more do you want?" -- Martial Arts TrainingMagazine From bodybuilding and fitness pioneers Peter Sisco andJohn R. Little comes this revolutionary guide to building maximummuscle size and strength--using workouts that last as little as twominutes! Based on the authors' groundbreaking new research, StaticContraction Training reveals how a progr
Download Static Contraction Training
-- Ironman Magazine "A thorough, productive weight workout in less than three minutes? You better believe it! Larger muscles. Stronger techniques. Fewer injuries. What more do you want?" -- Martial Arts Training Magazine From bodybuilding and fitness pioneers Peter Sisco and John R. You can download Static Contraction Training for free. -- Ironman Magazine "A thorough, productive weight workout in less than three minutes? You better believe it! Larger muscles. Stronger techniques. Fewer injuries. What more do you want?" -- Martial Arts Training Magazine From bodybuilding and fitness pioneers Peter Sisco and John R. Little comes this revolutionary guide to building maximum muscle size and strength--using workouts that last as little as two minutes! Based on the authors' groundbreaking new research, Static Contraction Training reveals how a program consisting of only six 15- to 30-second exercises per workout will build muscle size and strength more efficiently
