Author: Brian Luke Seaward
Edition: 7
Binding: Paperback
ISBN: 0763798339
Edition: 7
Binding: Paperback
ISBN: 0763798339
Managing Stress: Principles And Strategies For Health And Well-Being
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Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well Being By Emphasizing The Importance Of Mind Body Spirit Unity. Referred To As The Authority On Stress Management By Students And Professionals, This Book Gives Students The Tools Needed To Identify And Manage Stress While Teaching Them How To Strive For Health And Balance. --Amazon.com *Author: Seaward, Brian Luke *Subtitle: Principles and Strategies for Health and Well-Being *Publication Date: 2011/08/01 *Number of Pages: 586 *Binding Type: Paperback *Language: English *Depth: 0.75 *Width: 8.25 *Height: 10.50
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Managing Stress
This hypnotic meditation guides you to your peaceful place, and then helps you establish triggers for choice when others push your buttons.
Stress is the most common problem people face today. Yet you won't find the word itself in Scripture. So, what does the Bible say about stress, and how can it help us deal with the reality of stress in our lives? This eight-lesson study guide will help your group discover the root causes of stress and learn how to respond accordingly. By blending group exercises with biblical study, it is designed to help you and your friends predict and process the stressful events that might otherwise drag you down.
Categories: Stress management->Popular works, Job stress, Self-management (Psychology). Contributors: Harvard Business School Press - Compiler. Format: Paperback
Categories: Diaries->Authorship, Diaries->Therapeutic use, Stress management->Popular works. Contributors: Brian Luke Seaward - Author. Format: Paperback
Download Managing Stress
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